At Lynus Hee Wellness Coaching Services, we are dedicated to helping you achieve optimal health and well-being. Our personalised approach to wellness coaching is tailored to your unique needs and preferences. Whether you're seeking physical improvement, better sleep, stress management, or overall balance, we provide the tools, resources, and support you need. Let's unlock your full potential and create a happier, healthier you together!
Lynus Hee
Lynus Hee
I am a performance and wellness coach. I work with my clients to help them achieve their desired results through performance and behaviour agumentation. I believe that each individual has their unique approaches and challenges when it comes to altering behaviours. I offer personalised guidance and support to help my clients make positive changes in ways they can resonate with.
Whether you're looking to raise your performance level, manage your stress, or improve your sleep and wellbeing, I am here to provide you with the tools, resources, and accountability you need along that journey sustainably.
Performance
Unlock your full potential with personalized performance coaching for success in work and life
Sleep
Transform your nights, elevate your days – personlised sleep coaching for optimal well-being
Weight Management
Achieve sustainable results with tailored weight management coaching for a healthier, confident you
Make an appointment for a free coaching session now
Coaching is the compass guiding personal and professional growth. In a world of constant change, coaching provides a dedicated space for individuals to reflect, set goals, and navigate challenges. It offers targeted strategies to enhance skills, boost confidence, and maximize potential. Whether seeking career advancement, personal development, or overall well-being, coaching acts as a catalyst for transformation. A coach provides support, accountability, and a customized roadmap for success. Embracing coaching is a commitment to continuous improvement, empowering individuals to overcome obstacles, unlock untapped potential, and achieve their aspirations with purpose and fulfilment.
Coaching Reviews
What my clients had to say–
Real experiences, genuine feedback, and satisfaction stories
“As a busy professional, working with Lynus was a game-changer. By improving my sleep habits, I was able to boost my energy levels, concentration, and productivity at work. I'm now able to tackle my daily tasks with ease and feel more motivated and focused than ever before.”
Isaac T
“As a parent with 2 young kids, I never thought getting enough sleep was possible. Working with Lynus was eye opening, I was able to improve my sleep habits and get the restful, restorative sleep I needed. It wasn’t as hard as I thought, I'm now able to show up for my family feeling refreshed and energised.”
Anna C
“When I reached out to Lynus a year ago my blood pressure was hovering between 180-190, my cholesterol was way over the limit and I was suffering from acute sleep apnea. After my latest health checkup, I am happy to report a clean bill of health, my doctor took me off my blood pressure pills and I am sleeping much better these days.”
N.S. Goh
“Lynus's coaching has been a revelation for my entrepreneurial path. Before, I felt stuck and uncertain, but Lynus transformed my doubts into confidence. His unique blend of observation and experience showed me how to listen to my body and emotions, unlocking new ways to generate the results I desire. Grateful for the positive shift he's brought to my entrepreneurial endeavors!"
Marwan Sayed
“Lynus supported me with a series of health coaching sessions and I saw my health begin to have a turn around. His coaching approach was always respectful, deep and helped to uncover some patterns that was limiting my progress. I always found greater focus after each session! Getting health coaching in addition to my current medical plan (inclusive of doctor and dietitician) was really helpful. At the end of the engagement, my blood sugar and blood fat levels were back to normal and I lost weight too!”
Charles C
My stress was caused by me! Maybe that is oversimplifying it but once I open my eyes to the real problems that were creating stress it became a lot easier to manage it. I still get stressed, but that’s just life, but I am confident I can overcome it now.
Z. D Lau
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