At Lynus Hee Wellness Coaching Services, we are dedicated to helping you achieve optimal health and well-being. Our personalised approach to wellness coaching is tailored to your unique needs and preferences. Whether you're seeking physical improvement, better sleep, stress management, or overall balance, we provide the tools, resources, and support you need. Let's unlock your full potential and create a happier, healthier you together!
Weight Management
Personalised Guidance
Weight management coaching offers tailored plans for nutrition and exercise, promoting sustainable habits for lasting success.
Behavioural Transformation
Develop healthy habits, overcome obstacles, and cultivate a positive mindset for long-term weight management success.
Emotional Well-being
Weight management coaching addresses emotional eating, fostering a balanced relationship with food and supporting overall mental and emotional health.
““Lynus supported me with a series of health coaching sessions and I saw my health begin to have a turn around. His coaching approach was always respectful, deep and helped to uncover some patterns that was limiting my progress. I always found greater focus after each session! Getting health coaching in addition to my current medical plan (inclusive of doctor and dietitician) was really helpful. At the end of the engagement, my blood sugar and blood fat levels were back to normal and I lost weight too!””